BEHIND THE SCENES: What it took to achieve 8 Star Diamond!

My Summer "EAT RIGHT" game plan!

I am so encouraged by you guys. Recently, I posted my progress pictures and I did not really realize what a corner I've turned in just a few short weeks. I wasn't focused on getting washboard abs. I simply committed to following a world-class workout program and eating plan to a "T". 

GUT CHECK: Why do I do what I do?

Sometimes I slow down. 

In this busy life, we are brainwashed to think we need to GO GO GO GO GO ... and keep up.  Keep up with WHO??? I am only racing myself. I am not a loser if someone is successful. They simply prove success and my dreams are possible. But I believe it is ok if you ever need to SLOW DOWN in order to SPEED UP. 

Which is exactly what I've been doing recently when it comes to my Beachbody business. Being an online health & fitness coach was not something I thought I'd be doing at the age of 30... I thought I'd continue in Corporate America and climb that ladder. 

Ten Gift Ideas for Father's Day UNDER $15 (because it's right around the corner!)

So it’s early June and I’m not a really great planner when it comes to the big old Father's Day. But my husband really deserves it. Especially after the past few weeks where I have been unusually stressed with moving, new summer schedule, big work projects, etc. He has picked up more than his fair share of household chores and only complained minimally lol.