Tuesday, October 10, 2017
Monday, October 2, 2017
Tuesday, September 26, 2017
Sunday, August 13, 2017
Online Life Group all about Faith & Fitness: JOIN THE MOVEMENT!
WHAT EXACTLY DO I GET?
HOW MUCH DOES IT COST?
SUCCESS STORIES
HOW WILL THIS WORK ONLINE?
Members only portal, FB community, emails, Huddles, etc.
See for yourself in this BEHIND THE SCENES site.
To apply for this Life Group, throw your info below:
Fill out my online form.
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Friday, July 7, 2017
Shift Shop with Nick & Laura (New LAUNCH GROUP opening)
Shift Shop with Nick & Laura
What is the SHIFT SHOP?
A breakthrough rapid-rebuild program that helps anyone, regardless of age or fitness level, get LEANER, FASTER, STRONGER—and lose up to 10 pounds—in only 3 weeks. The SHIFT SHOP comes with 6 cardio and strength workouts, 2 bonus workouts, a nutrition plan that ramps up on protein and veggies while reducing starchy carbs, and world-class training tools.
What makes the SHIFT SHOP so effective?
There’s a good reason why the SHIFT SHOP is your perfect on-ramp to fitness. You will stay committed, because it’s only 3 weeks. You won’t feel intimidated, because Chris slowly ramps you up, and there’s an incredible modifier to follow. You’ll also face no limits. Because just when you think you can’t possibly do that last rep, Chris will get two or three more out of you. And because you’re shifting your mindset as well as your body, you’ll be able to build on these achievements for the rest of your life.
This program releases to the public on Wednesday, July 12th
We are hosting a 3-week SHIFT SHOP launch group starting on Monday, July 24th.
Reserve Your Spot Now!
What makes the SHIFT SHOP unique?
The SHIFT SHOP uses a revolutionary “ramp-up” method that starts you off slow—then gradually increases the intensity week by week—all while refining your nutrition. In Week 1, you start with 25-minute cardio and strength workouts you can really do, and a nutrition plan you can stick with. Starting in Week 2, you’re pushing a little harder, for 35 minutes, and consuming more protein to fuel the burn. But it’s nothing you can’t handle. Then in Week 3, your shift has kicked into high gear, with intense 45-minute workouts and clean eating. The results when you cross the finish line? Stunning
Chris Downing is all about inspiration.
An elite functional trainer, Chris is driven by the philosophy: Empower. Love. Inspire. His engaging, motivation-based approach helps you grow stronger, both physically and mentally. Remember, the SHIFT SHOP is about more than helping you get fit and lose weight—it’s about shifting your body and mind to a place that allows you to reinvent yourself.
Stream the SHIFT SHOP
with Beachbody On Demand
Membership:
Nick and I are excited to finally share this 3-week experience!
If you do not LOVE your results after you complete the nutrition plan & workout program, you can request a full-refund. We are that committed to helping you achieve your goals.
We made a SHIFT and now it's time for you to dive in.
Reach out if you want to reserve a spot in this July 24th SHIFT SHOP Launch Group
Facebook Laura
Facebook Nick
Or fill out form below
What is the SHIFT SHOP?
A breakthrough rapid-rebuild program that helps anyone, regardless of age or fitness level, get LEANER, FASTER, STRONGER—and lose up to 10 pounds—in only 3 weeks. The SHIFT SHOP comes with 6 cardio and strength workouts, 2 bonus workouts, a nutrition plan that ramps up on protein and veggies while reducing starchy carbs, and world-class training tools.
What makes the SHIFT SHOP so effective?
There’s a good reason why the SHIFT SHOP is your perfect on-ramp to fitness. You will stay committed, because it’s only 3 weeks. You won’t feel intimidated, because Chris slowly ramps you up, and there’s an incredible modifier to follow. You’ll also face no limits. Because just when you think you can’t possibly do that last rep, Chris will get two or three more out of you. And because you’re shifting your mindset as well as your body, you’ll be able to build on these achievements for the rest of your life.
This program releases to the public on Wednesday, July 12th
We are hosting a 3-week SHIFT SHOP launch group starting on Monday, July 24th.
Reserve Your Spot Now!
What makes the SHIFT SHOP unique?
The SHIFT SHOP uses a revolutionary “ramp-up” method that starts you off slow—then gradually increases the intensity week by week—all while refining your nutrition. In Week 1, you start with 25-minute cardio and strength workouts you can really do, and a nutrition plan you can stick with. Starting in Week 2, you’re pushing a little harder, for 35 minutes, and consuming more protein to fuel the burn. But it’s nothing you can’t handle. Then in Week 3, your shift has kicked into high gear, with intense 45-minute workouts and clean eating. The results when you cross the finish line? Stunning
Chris Downing is all about inspiration.
An elite functional trainer, Chris is driven by the philosophy: Empower. Love. Inspire. His engaging, motivation-based approach helps you grow stronger, both physically and mentally. Remember, the SHIFT SHOP is about more than helping you get fit and lose weight—it’s about shifting your body and mind to a place that allows you to reinvent yourself.
- Stream the SHIFT SHOP workouts and access digital program materials (Jumpstart Guide, Simple Shift Nutrition Guide, 3-Week Rapid Rebuild Calendar) from your laptop, smartphone, tablet, or TV
- Keep improving with unlimited access to hundreds of other proven workouts on Beachbody On Demand, such as 21 Day Fix, CORE DE FORCE, PiYo, 22 Minute Hard Corps, as well as all future releases
- Access fresh content including episodes of the FIXATE cooking show with delicious, easy-to-make recipes
- HOT TIP: To maximize your SHIFT SHOP results, purchase your Beachbody Agility Markers on TeamBeachbody.com (or print out a set from the SHIFT SHOP program page on Beachbody On Demand)
What do I need for your SHIFT SHOP launch group?
- You need SHIFT SHOP
- You need one or both of these: Shakeology and/or Performance Line
- You need the SHIFT SHOP agility markers
- You need to have me or Nick as your coach
- You need to make the committment!
BEST OPTION: The All-Access Challenge Pack
Wanna see my friends' results when they went through the program with me in April?
Nick and I are excited to finally share this 3-week experience!
If you do not LOVE your results after you complete the nutrition plan & workout program, you can request a full-refund. We are that committed to helping you achieve your goals.
We made a SHIFT and now it's time for you to dive in.
Reach out if you want to reserve a spot in this July 24th SHIFT SHOP Launch Group
Facebook Laura
Facebook Nick
Or fill out form below
Fill out my online form.
HTML Forms powered by Wufoo.
Friday, June 2, 2017
Moxie Bootcamp: What is it?
Tomorrow, I get to spend 4 hours with 15 incredible women.
Every quarter, I work hard to gather as many as possible of my team (whether in person or virtually for an event) to connect, share, get vulnerable, celebrate victories, mastermind and then set a game plan to charge toward our life goals.
“All successful people have a goal. No one can get anywhere unless he knows where he wants to go and what he wants to be or do. ” —Norman Vincent Peale
My team of coaches (our team name is "Moxie," which means the ability to face difficulty with spirit and courage), we have had a pretty giant year so far... we've added over 300 coaches to our team, increased our overall team volume by 25%, we've advanced 6 coaches to Diamond, 3 coaches to Star Diamond and have 4 coaches ranked in the top 1,000 in the entire company.
We've been an Elite team 3 years in a row and in the Top 100 (out of 400,000) for three years. It's pretty spectacular to be a part of something big. To join a movement and community like Moxie... I know we have a mission and purpose bigger than ourselves. What we do matters.
Here is a quick video I shared with my team last year to encourage everyone to reach their fullest potential. To BE their best. Because they deserve it. This video still gives me chills.
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So, what is MOXIE BOOTCAMP?? Moxie Bootcamp is a new coach training course. It's for new or old coaches who have giant goals for their life and business. They are ready to learn and willing to serve others. In January, our team gathered together in Macon, GA at a bed & breakfast to spend the weekend together in laughter and making memories. Then in April, I hosted another retreat at my house for new coaches needing a great jumpstart into their business foundation.
Now, tomorrow, I am hosting a VIRTUAL RETREAT for 15 inspiring women who are excited and eager to launch their business and set up a solid game plan to change their life in 2017.
I know change can be scary. And hard. My mom always said "Change Takes Courage" and that never rang MORE true than when people decide to recreate their lives and start an online business that is designed to help others live healthier & more fulfilling lives.
It's the best gift I could ever give. The chance to design a free life so you can focus on your ultimate purpose. Let's let go of what's comfortable. Let's turn away from what our fears are whispering to us... and let's make our life mean something.
Even though this Moxie Bootcamp is launching tomorrow (June 2nd), since it's virtual (all online), I have a tug at my heart that there is ONE MORE PERSON that needs to join us. I don't know who you are... But you do.
And whoever you are, I'm saving you a spot. And I've written this entire blog to you. I'm ready to help you get started. You've been thinking about becoming a Coach for a while.. and this is the perfect time.
Fill out this quick application and let me know you are the one.
I can't wait to do life with you. Take you under my wing and help you reach your goals.
“If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you.” —Les Brown
Fill out my online form.
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