What is the SHIFT SHOP?
A breakthrough rapid-rebuild program that helps anyone, regardless of age or fitness level, get LEANER, FASTER, STRONGER—and lose up to 10 pounds—in only 3 weeks. The SHIFT SHOP comes with 6 cardio and strength workouts, 2 bonus workouts, a nutrition plan that ramps up on protein and veggies while reducing starchy carbs, and world-class training tools.
What makes the SHIFT SHOP so effective?
There’s a good reason why the SHIFT SHOP is your perfect on-ramp to fitness. You will stay committed, because it’s only 3 weeks. You won’t feel intimidated, because Chris slowly ramps you up, and there’s an incredible modifier to follow. You’ll also face no limits. Because just when you think you can’t possibly do that last rep, Chris will get two or three more out of you. And because you’re shifting your mindset as well as your body, you’ll be able to build on these achievements for the rest of your life.
This program releases to the public on Wednesday, July 12th
We are hosting a 3-week SHIFT SHOP launch group starting on Monday, July 24th.
Reserve Your Spot Now!
What makes the SHIFT SHOP unique?
The SHIFT SHOP uses a revolutionary “ramp-up” method that starts you off slow—then gradually increases the intensity week by week—all while refining your nutrition. In Week 1, you start with 25-minute cardio and strength workouts you can really do, and a nutrition plan you can stick with. Starting in Week 2, you’re pushing a little harder, for 35 minutes, and consuming more protein to fuel the burn. But it’s nothing you can’t handle. Then in Week 3, your shift has kicked into high gear, with intense 45-minute workouts and clean eating. The results when you cross the finish line? Stunning
Chris Downing is all about inspiration.
An elite functional trainer, Chris is driven by the philosophy: Empower. Love. Inspire. His engaging, motivation-based approach helps you grow stronger, both physically and mentally. Remember, the SHIFT SHOP is about more than helping you get fit and lose weight—it’s about shifting your body and mind to a place that allows you to reinvent yourself.
- Stream the SHIFT SHOP workouts and access digital program materials (Jumpstart Guide, Simple Shift Nutrition Guide, 3-Week Rapid Rebuild Calendar) from your laptop, smartphone, tablet, or TV
- Keep improving with unlimited access to hundreds of other proven workouts on Beachbody On Demand, such as 21 Day Fix, CORE DE FORCE, PiYo, 22 Minute Hard Corps, as well as all future releases
- Access fresh content including episodes of the FIXATE cooking show with delicious, easy-to-make recipes
- HOT TIP: To maximize your SHIFT SHOP results, purchase your Beachbody Agility Markers on TeamBeachbody.com (or print out a set from the SHIFT SHOP program page on Beachbody On Demand)
What do I need for your SHIFT SHOP launch group?
- You need SHIFT SHOP
- You need one or both of these: Shakeology and/or Performance Line
- You need the SHIFT SHOP agility markers
- You need to have me or Nick as your coach
- You need to make the committment!
BEST OPTION: The All-Access Challenge Pack
Wanna see my friends' results when they went through the program with me in April?
Nick and I are excited to finally share this 3-week experience!
If you do not LOVE your results after you complete the nutrition plan & workout program, you can request a full-refund. We are that committed to helping you achieve your goals.
We made a SHIFT and now it's time for you to dive in.
Reach out if you want to reserve a spot in this July 24th SHIFT SHOP Launch Group
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